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You've seen the videos where people do parkour on rooftops where if you made one tiny mistake you would plummet to a very gruesome death... The sad truth is that some people attempt to copy those and end up dying... Yeah, there are some parkour death that do happen......
Parkour and freerunning training actually has some very good benefits for you… Some of those benefits are physical and some of them are mental. That’s the best part about parkour and freerunning. You’re probably wondering what those benefits are, I’ve written down...
I have love for the Red Bull Art of Motion. Lot's of it. It was 2014 and I had had just started parkour about 5 months before I watched my first Red Bull Art of Motion. It was the first parkour competition I'd ever seen in my life and I was amazed. I didn't know there...